Have you found your perfect diet yet? Which should be for the rest of your life so that’s why I often prefer to call it “lifestyle” instead of a diet. Paleo, LCHF (low carb healthy fat)………
This is a laid-back conversation between Dave Asprey, the Bulletproof Executive and Abel James, the Fat-burning Man. Two “high performance” men discussing food and health. As they say:
If you are not thinking, then you will be doing it wrong
If you are on Paleo and start to eat processed foods marked “Paleo”, think again. It´s still processed food! Don’t be fooled into eat highly processed foods marked “low carb”, “Paleo”, “Vegan”, or even “gluten free.”
What’s the perfect diet for you?
Spread the word and save lives!