Artificial sweeteners & colors Archive

Trends for 2015

crickets

I heard about the “trends” for 2015 and it made me happy. Finally I’m trendy! For many of you this is probably “2012.”

  • Sugar is “out,” including artificial sweeteners I hope.
  • Salt and sour, as in fermenting, vinegar etc. are in.
  • Fat like butter, coconut oil, etc. are back.
  • Protein from insects is in, like bars made of cricket flour (too much sugar). Thank you, but no thank you. Not for me.

Personally I think that going grain-free is also a trend, without eating gluten-free junk food of course. Read about what to avoid from the Authority Nutrition.

Next time I’m going to write about my wish; that it will be trendy for everyone.

Spread the word and save lives!

Read More…

Artificial sweeteners linked to obesity and diabetes

I’m glad to see more studies on the link between artificial sweeteners, obesity and diabetes. I think many people still believe that a diet soda is good for their health.

More about this study at The Guardian.

Spread the word and save lives!

Read More…

Chemical warfare – horrific birth defects

baby

Carlos Candelario was born without arms and legs. His mother had been exposed to a cocktail of toxic pesticides whilst harvesting tomatoes. Are you okay with all these pesticides and GMO crops? What do you think? Read more about it here. (more…)

Read More…

How to recognize headache triggers

Pharmacist Suzy Cohen is giving us a few methods to heal from headaches.

Spread the word and save lives!

Read More…

Let’s talk poop!

poop

Warning! The following post contains many references to poop:)

Yes, everyone poops so let’s stop and take a look because poop is a good indicator of the health of our digestive system. Our food has to travel through about 30 feet of intestinal tract before ending up in our stool. Let’s see:

How often do you poop?
“Normal” is about 1 to 3 times a day. More or less can indicate health problems. (more…)

Read More…

Do you want to play Genetic Roulette?

It’s our choice, if we want to play genetic roulette or not! I hope everybody will see this film and share it because it’s very urgent for us to be educated about these topics.

Spread the word and save lives!

Read More…

Sugar is killing us!

It is difficult to rank which is worst for us to eat; sugar or gluten (wheat and other grains). Watch the video above about sugar.

Spread the word and save lives!

Read More…

The unhappy truth!

This is the unhappy truth about sugar.

Spread the word and save lives!

Read More…

Soda, heart disease, and rotten teeth!

reg

Check out this infograph about how soft drinks impact your health.

My opinion is that the foods that kill most people are:

  1. Sodas (all kinds) and other sugary foods and drinks.
  2. Food with wheat and other grains, like bread.
  3. Bad vegetable oils like canola oil, soybean oil, and trans fats.

Here is a larger downloadable version of the infograph.

Read more about soft drinks.

Spread the word and save lives!

Read More…

Aspartame: The Dangers and Side Effects

Dr. Joseph Mercola, author of two New York Times best-sellers, exposes the questionable history of aspartame and why you should stay away from this dangerous artificial sweetener if you care for your health. (more…)

Read More…