Dairy Archive

How to heal your gut naturally

Watch this very informative video about how to heal your gut naturally.

When I did the post about poop I wrote about the importance of healing the gut; to be able to reverse many diseases and not create new ones. If you know that you have Celiac disease or Non Celiac Gluten Sensitivity and haven’t healed and sealed the gut completely, it is very important to do so. (more…)

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Some great tips from a mother!

This is a mother of a formerly autistic child who is giving some great tips about food. But frankly, this is a video for all who want to change to a better lifestyle.

Spread the word and save lives!

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Dr. Oz Show – The truth about saturated fat

Part one
This is an episode of Dr. Oz Show from last week about saturated fat.
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How to recognize headache triggers

Pharmacist Suzy Cohen is giving us a few methods to heal from headaches.

Spread the word and save lives!

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GAPS Diet – food is medicine

Last week I wrote about the biggest buzz at the moment, GAPS Diet and Dr. Natasha Campbell-McBride. GAPS stands for Gut and Psychology Syndrome and is a way to heal the digestive system.

MS and other autoimmune diseases, allergies, schizophrenia, autism, ADHD, depression, diabetes type 1, arthritis, cancer, heart problems, epilepsy, skin conditions etc.; all can be treated, according to Dr. Campbell-McBride, just by following the GAPS diet for a limited time.

This is a must-see video by Dr. Campbell-McBride where she explains the system in detail. Watch it and I don´t think you will regret it!

So, what exactly do you eat on the GAPS diet? Stay tuned for more information tomorrow.

Spread the word and save lives!

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Let’s talk poop!

poop

Warning! The following post contains many references to poop:)

Yes, everyone poops so let’s stop and take a look because poop is a good indicator of the health of our digestive system. Our food has to travel through about 30 feet of intestinal tract before ending up in our stool. Let’s see:

How often do you poop?
“Normal” is about 1 to 3 times a day. More or less can indicate health problems. (more…)

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Do you want to play Genetic Roulette?

It’s our choice, if we want to play genetic roulette or not! I hope everybody will see this film and share it because it’s very urgent for us to be educated about these topics.

Spread the word and save lives!

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Dairy – to eat or not to eat, that is the question?

milk

Dairy is a difficult topic. The dairy products we buy in a grocery store are highly pasteurized. I read an article several years ago about the process to pasteurize dairy; the article stated that the particles in pasteurized dairy products become very small and because of that many of us cannot tolerate dairy products. I can’t say for sure if this is true or not. (more…)

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