Diabetes Type II Archive

Start a healthy lifestyle

Check out this important discussion! It really sums everything up about starting a healthier life. Be sure to add allergies or intolerance to gluten, dairy, eggs etc. that could cause a problem, I see this in my work all the time.

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How to avoid diabetes and heart problems

Here it comes again…a must-see-talk for everyone.

Easy and simple; how to avoid getting diabetes type 2 (or reverse it), heart problems, and obesity by Dr. Sarah Hallberg (a very Swedish family name by the way). If millions of people knew this a lot of suffering could be avoided. Please spread the message!

More about diabetes and what to eat

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REMOVE, REPLACE, REPAIR

rrr


All disease begins in the gut – Hippocrates

If you think about what Hippocrates is saying, it’s not very strange, to think that people will feel better after a couple of weeks removing allergens from their diets. I have written about elimination diets before and back then it took three weeks now it’s down to one week according to Dr. Mark Hyman’s new book. Is three weeks of your lifetime really too long? Isn’t it worth three to four weeks to try an elimination diet with the chance of getting well from headaches, brain fog, stomach pain, and many other health issues? You will be amazed how quickly a body can heal.

Take a peak at Dr. Hyman explaining his one week elimination diet …..or make it 3-4 weeks. A small part of your life that can make a huge difference!

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THE DIABETES SUMMIT

summit

A new summit on its way!

The Diabetes World Summit will teach you about:

  • Causes of type 1 and type 2 diabetes.
  • Preventing and stopping the progression of diabetes.
  • 10 most important things to help reverse type 2 diabetes.
  • Optimal diet to prevent, control, and reverse type 2 diabetes.
  • Most effective forms of exercise for optimal blood sugar control.
  • Special information for Type 1 Diabetes management and care.

(more…)

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CAN SUPERMAN END DIABETES?

This is a short and powerful talk by Jonathan Bailor. This one is for all of you!

Would you like to listen to more Jonathan Bailor? You can do it here: Get slim and healthy.

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THE TRUTHs ABOUT CHOLESTEROL

What’s cholesterol? Is it dangerous to have high cholesterol? What about statin drugs? Watch this short video by Dr. Mark Hyman and get the answers.

More about cholesterol

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Sugar Science Initiative

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The research shows strong evidence of links between the over consumption of added sugar and chronic diseases, including Type 2 diabetes, heart disease and liver disease. It also reveals evidence linking sugar to Alzheimer’s disease and cancer, although the team assessed that more research is needed before those links can be considered conclusive.

The average American consumes nearly three times the recommended amount of added sugar every day, which is taking a tremendous toll on our nation’s health.

SugarScience.org cites research showing that drinking just one can of soda per day can increase a person’s risk of dying from heart disease by nearly one-third, and can raise the risk of getting Type 2 diabetes by one-quarter.

More than 27 million Americans have been diagnosed with heart disease, which is the nation’s leading cause of death. Another 25.8 million Americans have Type 2 diabetes, caused by the body’s resistance to the hormone insulin coupled with the inability to produce enough insulin to regulate blood sugar levels.

Twenty years ago, type 2 diabetes was unheard of among children, but now, more than 13,000 children are diagnosed with it each year. Diabetes is a devastating disease and we know that it is directly related to the added sugar we consume in food and beverages.

Another rising concern is the impact of added sugar on Non-Alcoholic Fatty Liver Disease (NAFLD), which affects 31 percent of adults and 13 percent of children, and can lead to cirrhosis and liver failure.

Comments redundant!

Get more information here.

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HOW TO GET WELL FROM…EVERYTHING, PROBABLY!

gluten

By now, you know that I love success stories and one of my favorite Facebook pages is Wheat Belly. When they recently asked their amazing followers if they had experienced a reduction or reversal of any AUTOIMMUNE CONDITION with wheat/grain elimination?

They got these amazing comments:

I have lowered my thyroid antibodies from over 400 to 298 after one year wheat free. Keeping in mind that I have had Hashimoto’s for 20 Years and didn’t know about my wheat allergy, a 25% reduction is a decent improvement in only one year. Down 85 pounds now…

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AMERICA’S BIGGEST PROBLEM!

Sleep is America’s biggest problem according to Dr. Kirk Parsley, a former Navy Seal. Is this a problem for you?

Get more information here.

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Artificial sweeteners linked to obesity and diabetes

I’m glad to see more studies on the link between artificial sweeteners, obesity and diabetes. I think many people still believe that a diet soda is good for their health.

More about this study at The Guardian.

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