Heart Problems Archive

WHY WE WANT TO EAT JUNK FOOD

ratfood

I came across a new and interesting study the other day, and it reads:

Junk food makes rats lose appetite for balanced diet

A diet of junk food not only makes rats fat, but also reduces their appetite for novel foods, a preference that normally drives them to seek a balanced diet, reports a study. “The interesting thing about this finding is that if the same thing happens in humans, eating junk food may change our responses to signals associated with food rewards,” says an author. “It’s like you’ve just had ice cream for lunch, yet you still go and eat more when you hear the ice cream van come by.

The World Health Organization estimates that over 10% of the world’s adult population is obese and at least 2.8 million people die each year as a result of being overweight or obese. Overweight and obesity are major risk factors for a number of chronic diseases, including diabetes, cardiovascular diseases, and cancer.

What to eat instead of junk food – just eat REAL FOOD

Stay tuned for some tips how to break a bad eating habit.

Spread the word and save lives!

Read More…

Do you have a fatty liver?

Dr. Mark Hyman is talking about the most common disease in America; Fatty Liver. It affects about 90 million Americans and it creates a whole cascade of issues, including:

  • Inflammation
  • Insulin resistance
  • Pre-diabetes and diabetes
  • Abnormal cholesterol
  • High blood pressure
  • Heart attack
  • Cancer

Even if you are slim you can have a fatty liver.

Here is what to do to avoid a fatty liver.

Spread the word and save lives!

Read More…

TIME 2014 – EAT BUTTER

time

30 years later – Eat butter, scientists labeled fat the enemy. Here is why they were wrong.

Spread the word and save lives!

Read More…

Glutathione – the mother of all antioxidants

To put an end, for now, about this weeks’ topic about my struggle with Lyme disease. I will show this video with Dr. Mark Hyman about the importance of the antioxidant glutathione.

More important videos about glutathione

Dr. Keller about glutathione
Dr. Oz about glutathione

Spread the word and save lives!

Read More…

My years with Lyme disease (Borrelia burgdorferi)

lyme

You have probably guessed that it is Lyme disease (Borrelia burgdorferi), and co-infections I have, and wrote about in the previous post.

Lyme is spread primarily through the bite of a tic, and dears, mice, birds, and other small animals are hosts for the tics. Some researchers believe that some biting insects such as mosquitoes, fleas, biting flies, and lice may also transmit Lyme. And, that it can also be sexually transmitted, transmitted by a blood transfusion, and transmitted from an infected mother to the baby. (more…)

Read More…

A very scary disease with over 300 symptoms

Food-and-Health

 

This week I’m going to write about a very scary disease with over 300 symptoms. Some of the symptoms you can see listed above and here is a map of its distribution. (more…)

Read More…

March 26th 1984 – a sad day!

Thirty years ago, today, The Time Magazine looked like this:

time-big

This was a sad moment for the whole world because since then millions of lives have been wasted. We were told that saturated fat was bad for us and instead told to eat low fat products stuffed with sugar and chemicals and to use highly processed vegetable oils, which I have written about lately. We were also told to eat bread (I remember in Sweden we were told to eat 6 to 8 slices of bread each day), cereals, etc. that turn into sugar in our bodies. Yes, wheat and other grains turn into sugar in the body.

I think worst of all is seeing the “Heart Healthy” signs on these products that are filled with wheat and sugar and only serves to give us heart disease, diabetes, cancer, and obesity.

The lobbyists have done a good job for Big Food and Big Pharma!

This was the start of the obesity and diabetic epidemics. If you still don´t know what happened and why, this is a very important video for you to watch.

Please share this information with your friends for a better understanding of why we are where we are right now.

Spread the word and save lives!

Read More…

Which fats and oils to use and those to avoid

In the above video several experts are talking about which fats and oils to use and which to avoid. Why were we told to eat bad oils?

To go along with this video here is a brand new study about saturated fat and heart disease.

Find out what Dr. Mercola has to say about this!

Spread the word and save lives!

Read More…

What to eat on the GAPS Diet

So, what exactly is this GAPS diet? What do you eat when you’re on it?

Listen to this video of Dr. Natasha Campbell-McBride talking about what foods to eat and which foods to avoid. Her son had autism so she has been very focused on helping children with autism.

Here you have the GAPS Diet shopping list and a FAQ about food and health problems.

If you are interested in the GAPS Diet, I recommend you read any or all of her books.

Spread the word and save lives!

Read More…

GAPS Diet – food is medicine

Last week I wrote about the biggest buzz at the moment, GAPS Diet and Dr. Natasha Campbell-McBride. GAPS stands for Gut and Psychology Syndrome and is a way to heal the digestive system.

MS and other autoimmune diseases, allergies, schizophrenia, autism, ADHD, depression, diabetes type 1, arthritis, cancer, heart problems, epilepsy, skin conditions etc.; all can be treated, according to Dr. Campbell-McBride, just by following the GAPS diet for a limited time.

This is a must-see video by Dr. Campbell-McBride where she explains the system in detail. Watch it and I don´t think you will regret it!

So, what exactly do you eat on the GAPS diet? Stay tuned for more information tomorrow.

Spread the word and save lives!

Read More…