Must-see Archive

Everything you need to know about health!

I think I can retire from blogging now ;-) because here you have probably everything you need to know about food and health!

This is a must-see video with Dr. Mercola and Dr. David Perlmutter, neurologist and author. Give yourself 25 minutes and you will learn the key to good health. Don’t miss it!

Check out our shopping list to help you lead a healthier lifestyle.

If you would like you can read more about this interview here.

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Dr. Oz Show – The truth about saturated fat

Part one
This is an episode of Dr. Oz Show from last week about saturated fat.
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Chris had cancer and healed from it naturally

Chris Wark had stage three cancer and healed it naturally. Here he offers his best tips and advice.

Here is another success story and my previous post about cancer and diet.

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March 26th 1984 – a sad day!

Thirty years ago, today, The Time Magazine looked like this:

time-big

This was a sad moment for the whole world because since then millions of lives have been wasted. We were told that saturated fat was bad for us and instead told to eat low fat products stuffed with sugar and chemicals and to use highly processed vegetable oils, which I have written about lately. We were also told to eat bread (I remember in Sweden we were told to eat 6 to 8 slices of bread each day), cereals, etc. that turn into sugar in our bodies. Yes, wheat and other grains turn into sugar in the body.

I think worst of all is seeing the “Heart Healthy” signs on these products that are filled with wheat and sugar and only serves to give us heart disease, diabetes, cancer, and obesity.

The lobbyists have done a good job for Big Food and Big Pharma!

This was the start of the obesity and diabetic epidemics. If you still don´t know what happened and why, this is a very important video for you to watch.

Please share this information with your friends for a better understanding of why we are where we are right now.

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What to eat on the GAPS Diet

So, what exactly is this GAPS diet? What do you eat when you’re on it?

Listen to this video of Dr. Natasha Campbell-McBride talking about what foods to eat and which foods to avoid. Her son had autism so she has been very focused on helping children with autism.

Here you have the GAPS Diet shopping list and a FAQ about food and health problems.

If you are interested in the GAPS Diet, I recommend you read any or all of her books.

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GAPS Diet – food is medicine

Last week I wrote about the biggest buzz at the moment, GAPS Diet and Dr. Natasha Campbell-McBride. GAPS stands for Gut and Psychology Syndrome and is a way to heal the digestive system.

MS and other autoimmune diseases, allergies, schizophrenia, autism, ADHD, depression, diabetes type 1, arthritis, cancer, heart problems, epilepsy, skin conditions etc.; all can be treated, according to Dr. Campbell-McBride, just by following the GAPS diet for a limited time.

This is a must-see video by Dr. Campbell-McBride where she explains the system in detail. Watch it and I don´t think you will regret it!

So, what exactly do you eat on the GAPS diet? Stay tuned for more information tomorrow.

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Dump sugar, eat fat and cure diabetes?

Lorie Johnson of CBN is here again. In this video she is talking with people who have got rid of diabetes just by changing their diet. Pass the information along to people with pre-diabetes and diabetes. Help make a difference!

Learn how to eat a low carb diet.

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The well-being of our children

uncief-chart

UNICEF has made a series of statistical charts about a “child’s well-being in rich countries”. A very interesting read about where we are heading when it comes to eating habits, health, mortality rates, education, bullying, air pollution, etc. Some of the charts are really shocking because our children are 100% of our future.

See all the charts here

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It’s never too late to change your lifestyle!

She had a hard upbringing, she was obese, and she took 26 different drugs each day and was almost dead because of it. At 71 she decided to change her lifestyle dramatically; with food and exercise. Watch this fantastic story about the amazing Betty Lou Sweeney; now in the Guinness Book of World Records.

You also heard about Betty Lou Sweeney in this talk.

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Is yours hooked, hacked and hijacked?

Give yourself 14 minutes to see this entertaining talk by Dr. Pamela Peeke. Dr. Peeke is an internationally renowned physician, scientist, expert and speaker in integrative medicine. Acclaimed as one of America’s top physicians. Don´t miss it!

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