Wheat/Gluten/Celiac Archive



Even Morgan Stanley, the well-known investment bank, cannot be quite any longer – people’s “sweet tooth” will impact global growth. Sugar – the economic killer (and people are dying).

The Morgan Stanley report said that sugar consumption was a major culprit in both diabetes and obesity — and the worldwide taste for a sugar rush could cut productivity by more than 18 per cent over the next 20 years.


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All disease begins in the gut – Hippocrates

If you think about what Hippocrates is saying, it’s not very strange, to think that people will feel better after a couple of weeks removing allergens from their diets. I have written about elimination diets before and back then it took three weeks now it’s down to one week according to Dr. Mark Hyman’s new book. Is three weeks of your lifetime really too long? Isn’t it worth three to four weeks to try an elimination diet with the chance of getting well from headaches, brain fog, stomach pain, and many other health issues? You will be amazed how quickly a body can heal.

Take a peak at Dr. Hyman explaining his one week elimination diet …..or make it 3-4 weeks. A small part of your life that can make a huge difference!

Spread the word and save lives!

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What’s gluten?

Gluten, celiac disease, leaky gut…What’s the problem? What is gluten?

Listen to this short video by Dr. Tom O’Bryan, a gluten specialist. By the way, right now he’s here in Sweden giving lectures about gluten.

Spread the word and save lives!

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Trends for 2015


I heard about the “trends” for 2015 and it made me happy. Finally I’m trendy! For many of you this is probably “2012.”

  • Sugar is “out,” including artificial sweeteners I hope.
  • Salt and sour, as in fermenting, vinegar etc. are in.
  • Fat like butter, coconut oil, etc. are back.
  • Protein from insects is in, like bars made of cricket flour (too much sugar). Thank you, but no thank you. Not for me.

Personally I think that going grain-free is also a trend, without eating gluten-free junk food of course. Read about what to avoid from the Authority Nutrition.

Next time I’m going to write about my wish; that it will be trendy for everyone.

Spread the word and save lives!

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What’s cholesterol? Is it dangerous to have high cholesterol? What about statin drugs? Watch this short video by Dr. Mark Hyman and get the answers.

More about cholesterol

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How to get rid of your migraines

Here he is again; Dr. Mark Hyman is giving us some great advice on how to get rid of migraines.

A couple of years ago I started to get migraines more and more often and the attacks got worse and worse. I connected the attacks with my intake of gluten. I decided to stop eating gluten and my migraine attacks disappeared. What a relief! Gluten is a big trigger for many people.

More about migraines.

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Look Dad, I can ride my bike: The story of a five year old


In June of this year, when I moved back to Sweden from the U.S., I saw it. I saw that something amazing had happened to the 5-year old boy living close to us. The boy that one year prior hardly spoke, was now very different. I asked the family to write their story: (more…)

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Why we shouldn’t give gluten to kids: Part 2


This is the second part of a two part series, check out the first post if you missed it, about when Dr. Davis asked his followers on Wheat Belly Facebook page:

Parents: What have you noticed in your CHILDREN who have gone wheat- and grain-free?

Our 5 1/2 year old is no longer falling asleep unexpectedly during the day. She is in better spirits, has no more sudden mucus-like bowel movements or diarrhea, has no more rashes on bottom or backs of arms and is overall soooo much better!!


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Why we shouldn’t give gluten to kids! Part 1


It makes me sad to hear about children with health problems; many of them are so young and already struggling with health issues. Read some of the quotes below for answers to why many of our children, and many of us, should not eat grains. Tell me afterwards; do you think becoming grain-free is a fad diet or is it a lifestyle worth trying for a period of time to see what will happen?

On October 21st Dr. Davis asked his Wheat Belly followers:

Parents: What have you noticed in your CHILDREN who have gone wheat and grain free?

Here are their comments:

My daughter went grain free in 8th grade. She lost 50 pounds, cut minutes off her mile time, and hardly ever gets sick. She is a senior now and has maintained her weight and her grain free lifestyle. She has not cheated in 4 years.


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Finding the cure for chronic diseases

Are you happy with your doctor? Is she/he a doctor of the past who focuses on the symptoms or a doctor of the future who focus on the root causes of your problems?

Listen to Dr. Mark Hyman if you want to switch to a doctor of the future, who understands that everything is connected.

Functional Medicine

Spread the word and save lives!

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