In the previous post My Big Fat Diet they ate a lot of cauliflower and to be perfectly honest I love cauliflower as well.

Be careful and try not to eat too much raw cauliflower though, or raw green cabbage, broccoli etc., if you have thyroid problems. Heat them up! (Google Goitrogens and read more about it).

Here you have a video about making cauliflower “rice.”

Read what Dr. Mercola has to say about the health benefits of cauliflower.

If you want mashed cauliflower just add some more butter and/or cheese and/or heavy whipping cream.

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