Could the sun help prevent certain cancers, type 1 diabetes, cardiovascular disease, certain autoimmune diseases, and the litany of other chronic diseases? Our bodies get Vitamin D from the sun, but as dermatologist Richard Weller suggests, sunlight may confer another surprising benefit too. Listen to his talk above.
If you find Richard Weller’s video interesting and would like to find out more Dr. Mercola published an article about sun exposure and vitamin D. Check it out here.
If you really want to dig deep here are two additional videos on Vitamin D and sun exposure.
Here is what Dr. Oz had to say with Diane Sawyer on ABC’s Good Morning America.
Above is a video from 2008 titled “The Real Story on Vitamin D.”
Stay tuned and I will give you some tips about which sunscreens are best to use.