This is the success story about Therese and her spouse. After two years of trying to get pregnant they found out that Therese had PCOS (Polycystic ovary syndrome). PCOS can have symptoms like irregular or loss of periods, infertility, acne and very often strong cravings for sugar and other carbohydrates. Therefore many women with PCOS are overweight. They had nearly given up hope of having children and as more and more of their friends had children they had a harder and harder time.
They were on a waiting list to get IVF but Therese decided to make a last effort to try to lose weight and her friend recommended LCHF/natural food. She changed pasta and bread for cauliflower and bacon, the ice cream for berries and whipped cream. She also started to exercise more often. After several weeks with low carb foods she felt like a new person; more energy, more calm and harmonic. After a handful of months she had lost about 10 kg (22 pounds) and after six months she got her periods back and after that she got pregnant. They were chocked up, but of course very happy. Today Therese is certain that natural foods, without sugar and bad carbohydrates, helped her to be able to get pregnant and to lose weight.

Click here or here to read more about infertility and the foods to avoid. Don´t forget to take vitamin D if you are not getting enough from the sun.

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