buns

Last weekend I made these super easy, gluten free breakfast buns. So good! In fact one of the best recipes I have tried. I did mine “big” with butter, cheese, ham, cucumber, and bell pepper.

Authority Nutrition has done this fabulous gathering of gluten free low carb, bread recipes. So, the ones above are the Swedish Breakfast buns and next time I will try the Flatbread.

So, why use coconut flour and almond flour instead of all-purpose gluten free flour? Because the all purpose flour is not low carb and very often can spike your blood sugar levels very high, exactly as most of the gluten free products in a grocery store.

Stay tuned for more gluten free, low carb recipes!

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