This is the Bulletproof Executive, Dave Asprey. He is a health blogger, entrepreneur and personal bio hacker. He is the man behind “Bulletproof Coffee,” which is coffee with butter and MCT oil. Dave spent $250,000 on various experiments and tests on his own body over a 15-year period and his conclusions about health are not according to the dietary guidelines. He lost over 100 pounds consuming 4500 calories a day and no exercise. I wonder what he would look like if “a calorie were a calorie?” By the way, I think he is married to a Swedish woman.
Follow this link for the list of foods he recommends.
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