I heard about the “trends” for 2015 and it made me happy. Finally I’m trendy! For many of you this is probably “2012.”

  • Sugar is “out,” including artificial sweeteners I hope.
  • Salt and sour, as in fermenting, vinegar etc. are in.
  • Fat like butter, coconut oil, etc. are back.
  • Protein from insects is in, like bars made of cricket flour (too much sugar). Thank you, but no thank you. Not for me.

Personally I think that going grain-free is also a trend, without eating gluten-free junk food of course. Read about what to avoid from the Authority Nutrition.

Next time I’m going to write about my wish; that it will be trendy for everyone.

Spread the word and save lives!